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How to Gain Weight and Muscle
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Do you go to the gym but don't gain weight? Why?
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Do you eat 3 meals every day?
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Do
you eat healthy foods for good nutrition not all
fats and sugar.
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Is
your body able to absorb your nutrition?
To gain weight you
have to make a change to your eating habits.
We could help you gain weight as muscle like Peter - read how.
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5kg weight gain for sporty Peter.
"A gym buddy introduced me to the Herbalife program of how to gain weight the healthy way.
By day three I had more energy than I could ever remember.
My body fat had dropped from 17.5% to 15%, PLUS I had gained 2kg in muscle.
One year later my weight is up to 61kg and my body fat remains a steady 12.5%." |
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How to Gain Weight
and Gain Muscle |
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This program
is for gaining weight and muscle
- Cell Activator to maximise nutrient absorption - increases vitamin & mineral
absorption and boosts energy production.
- Extra calories everyday with an
extra 660 nutritious calories.
- Extra protein with Protein powder
supplement -
your body needs adequate protein daily for body weight gain
and muscle. High quality whey & soy proteins.
On
days you don't exercise
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Breakfast - Normal followed by Formula 1 shake mixed in milk, fruit juice or yoghurt. Formula 2 multivitamin and Cell Activator.
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Lunch - Normal followed by shake. Formula 2 and Cell Activator.
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Dinner-
As normal followed by shake with
extra Protein Powder. Formula 2 and Cell Activator.
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On
exercise days -
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Breakfast - As normal plus Formula 2 and Cell Activator.
Lunch - As normal plus Formula 2 and Cell Activator*.
30 mins before exercise: Formula 1(half quantity) in juice/ water
Then Workout
30 mins after workout:
Formula 1 (half quantity) in juice or water
Dinner-
Dinner as normal followed by Formula 1 gain weight shake in milk with added Protein Powder. Formula 2 and Cell Activator*.
*After a month you
can reduce Cell Activator to once each day.
Gaining Weight
and Muscle Program contains:
- 2 X Formula 1: weight gain shake mix (makes approx 21 shakes)
- Formula 2: (30 day supply) nutritional supplement.
- Protein Powder to increase your protein nutrition.
- Cell Activator
(30 day supply capsules)
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Full instructions
included -
FREE shaker
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Gaining weight
and muscle program
 
+ FREE Shaker
Price : £116.00 (£5.50/day)
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Why choose a Herbalife
'how to gain weight' Program?
Formula 1 is a nutrient enriched food, a "super food" and an easy way to eat additional calories to gain weight.
Formula 1 is easily absorbed with soy proteins, complex carbohydrates which release energy gradually, dietary fibre and lots of nutrients for weight gain muscle. Helps gain weight skinny people.
The Herbal elements assists with muscle weight gain by increasing the absorption of nutrients e.g. cleaning villi in digestive system.
These weight gain products are not to be confused with sugar based drinks, sold on the high street, as balanced nutrition or products aimed at bodybuilders!
Access to ongoing advice, by phone or email to help you to achieve your weight gain goals.
Summary of how to Gain Weight
How to Gain Weight or How can I gain weight with easy nutrition products. Herbalife gain weight routine is designed to provide good nutrition.
The gain weight products are put into gain weight diet plans for ease of use.
Plus gain weight supplement to increase the amount of nutrition absorbed. One of the best gain weight supplements is cell activator.
These Herbalife gain weight programs are easy to use and available from Feel Good Nutrition.
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How to Gain Weight and
muscle - Herbalife
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