Wellness Nutrition - Herbalife
 Online Herbal Health Supplements UK

+ FREE shaker & spoon

 Wellness Nutrition Supplements

- 2 x Formula 1 weight loss shake
- Formula 2 Multivitamin supplement
- FREE shaker for easy shake making
- Instructions
- FREE shaker and spoon
   
 approx £1.75 per day >30 day supply

ingredients Formula 1,
Formula 2

Wellness nutrition daily meal plan

plus

ALSO try these to improve wellness

H If you mess up eating junk, get back on track.
H Don't use rule 1 too often.
H Plan your shopping, you eat what you buy.
H Eliminate tea, coffee an fizzy drinks.
H Make exercise part of your daily regime.
H Eat whole grain foods not white foods.
H Beware of the increase in portion sizes.
H Fill your plate with colour.

Wellness, nutrition and health are closely linked - improve your diet

The 4 most common health problems in UK are diet related:
 * high blood pressure * certain cancers * heart disease * type2 diabetes

Factors that have a major impact on our general wellness and health:
 * a poorly balanced diet
 * insufficient clear water drinks
 * lack of exercise
 * fast foods high in fat and calories but low in nutrition
 * processed or convenience foods high in salt and sugar
 * too many dairy and meat based proteins instead of the healthier fish and plant based options like soy
 * too many refined carbohydrates like white rice, bread, pasta as opposed to the healthy brown wholemeal varieties
 * lack of dietary fibre from sufficient fruit and vegetables
 * good quality rest and recuperation

The recipe to achieving wellness and health is pretty simple: a balanced diet and regular exercise and plenty of water.

So why do so many of us struggle to maintain optimum health and wellness?
The truth is, life can get a bit hectic and its easy to slide off track, even when you know what you are supposed to do.
 

“I feel great! And my family tells me I look younger” says Manuel on taking his herbalife health supplements

His daily regimen of Formula 1 healthy shakes and Formula 2 Multi vitamin supplement, plus walking daily, has given him a new physique, renewed energy and revived self-confidence. 
"The Herbalife Nutrition Plan has improved my lifestyle"

Look and feel better inside and out just like Manuel with Herbalife - Online Herbal Health Supplements UK