Over weight Child - An Epidemic!   

  Jamie McManus, M.D., F.A.A.F.P.
  Senior Vice President, Medical Affairs & Education

Children who watch TV while eating are twice as likely to eat “junk” food as opposed to fruits and vegetables, leading to over weight child.

Today’s sedentary lifestyle for children is raising their risk of obesity, diabetes, osteoporosis and other disorders. Read how you can help reverse this alarming trend.

Today’s parents are having their pediatrician tell them their 11-year-old son is an over weight child, or has Type 2 diabetes or their 16-year-old daughter has osteoporosis. The “out-of-control” lifestyles fashioned by the adults of the past 40 years has led to a 50% increase in the diagnosis of Type 2 diabetes–the kind of diabetes that used to be known as “adult onset” because this obesity-related disorder wasn’t usually diagnosed until age 50 or older!

Making wellness a family affair
We must begin to place an emphasis on eating healthy foods for a diet for over weight child plus increasing activity levels in our children and the whole family. Here are a few guidelines for dealing with over weight child or over weight teen. Be sure the child has been evaluated by a medical doctor to assure there are no reasons why losing weight would be a problem.

Choose to set the example:
* Pick up an apple instead of an ice-cream bar.
* Stop smoking.
* Turn off the television or computer and play with your children or go for a walk.
* Take your dog for a walk so you won’t have a fat dog!
Let’s make the 21st century the century of wellness, family values and quality of life. Start today. Start using Herbalife Good Nutrition for healthy young people.

Summary
The issue of over weight child or over weight kid needs addressing urgently by the whole family adopting a healthier lifestyle.
The diet for over weight child would benefit the whole family to give family wellness.
And over weight teen would likewise benefit from an active lifestyle plus a healthy eating diet.

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