Winter Warming Recipes using Herbalife Supplements
For these recipes, heat the liquid first, do not boil, with all the ingredients except Formula 1 shake or protein powder. Then add the shake/ protein powder and blend. It is a good idea to mix the Formula 1 (F1) and Protein Powder with a small amount of cold liquid and then blend to the hot one. You can use a microwave to heat, 2 minutes on medium heat should be sufficient.
Tip: Do not use a shaker for hot shakes, as the pressure caused by the hot liquid will force off the lid and you will get covered!
Warm Herbalife shake recipes
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Festive Shake
1 serving of F1 Shake in festive flavour, Toffee Apple and Cinnamon flavour 250 ml soya milk
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Hot Chocolate shake
250 ml soya milk
banana
warmed in microwave
Then add F1 shake Chocolate
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Hot Cappuccino
cup of normal coffee
1 serving F1 shake in Cappuccino or Chocolate
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Hot Cookie and Cream
250 ml Soya milk
1 serving F1 shake Cookies & Cream
Then microwave
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Porridge
F1 shake in any flavour
mixed with hot porridge oats and soya milk
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Soup
Any soup (fresh, tinned or packet) heated
when it has cooled down a little, add F1 shake Vanilla
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Hot Chocolate
F1 shake in Chocolate or Cappuccino
1 dessert spoon of fromage frais
1 teaspoon of coffee
240 ml hot soya milk
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Hot Nogg!
F1 shake Vanilla flavour
soya milk
teaspoon of honey
¼ teaspoon vanilla essence
¼ teaspoon of ground nutmeg
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Get up and Go!
F1 shake Chocolate
3 prunes
2 tablespoons Oat Bran
250ml warmed soya milk.
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