SPORT NUTRITION SUPPLEMENTS
FUEL: Fuel 30 mins before workout
REFUEL: Refuel within 30 mins of starting workout
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- Formula 1 protein nutrition shake
* Easily absorbed & assimilated
* '6 star fuel' for fuelling, refuelling and repair.
* Use Formula 1 in diluted fruit juice for immediate fuel (carbohydrates)
& helps spare the stored fuel in muscles
(muscle glycogen).
see ingredients of Formula 1 shake
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- £25.15
typically lasts 30 days
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Formula 2 multivitamin mineral supplement
* Exercise drains nutrients, take these tablets with meals.
* Multivitamin with minerals & herbs
* Sport nutrition supplement
see ingredients of multi vitamin mineral supplement |
£23.85
30 day supply
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Liftoff
* Boost energy drink in a tab.
* A unique effervescent boost energy drink.
* An exclusive energising blend of taurine,
guarana and caffeine drink
* It will shift your body into high gear!
* Drop a tab into a glass/ bottle of water & watch it fizz. Drink.
see ingredients of Liftoff |
£19.50
10 drink tabs
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Herbal Aloe vera juice Concentrate
* Herbal Aloe vera juice Concentrate is a delicious tasting easy to make beverage that satisfies the thirst.
* Made with premium quality Aloe Vera.
* Use a capful in 125ml water.
* Promotes sport health through hydration.
see ingredients of Aloe vera juice
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£20.30
240ml approx 16 servings
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Thermo Herbal Green Tea Beverage
* Add to your water bottle and drink during exercise.
* Hydrate to release energy & give stamina and focus.
* Also consume as a hot drink during the day as an alternative to de-hydrating drinks such as coffee.
* Green tea antioxidant beverage
promoting sport health
see ingredients of Herbal green tea |
£18.07
15-30 day supply
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REPAIR after exercise:
After training the muscle fibres need to repair: a balanced sport nutrition diet aids repair.
Adequate, high quality protein assists muscle cells in repairing themselves.
Within 60 mins of workout, eat protein.
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£19.36
One tub last approx 30days,
taking it on workout days
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Healthy snacks: Protein Bars
* Power packed with protein and vitamins, minerals and essential nutrients.
* A healthy snacking alternative to sugary choc bars which can cause blood sugars to yo-yo up & down.
* Healthy high protein snack
see ingredients of Protein bars |
£10.40
14 bars per box
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- RECOVER after exercise:
90-120mins after workout: when you workout you breathe in more oxygen & therefore generate more free radicals.
Counter these extra free radicals
- BE HEALTHIER.
• Increase you intake of fresh fruits & vegetables to compensate.
• Take
antioxidants help to reduce muscle cell damage by removing lactic acid from muscles more quickly & neutralising free radicals.
THE BENEFITS
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* reduced recovery times (average person takes 48-72 hrs to recover from exercise)
* increased immune system.
* anti aging effect: excess free radical activity prematurely ages the body.
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RoseOx
* A powerful antioxidant supplement, boost immune system - fewer illnesses such as coughs, colds, ‘flu!
Herbal health supplement
* RoseOx works synergistically with traditional antioxidant vitamins C, E & carotenoids.
see ingredients of RoseOx
Use: take 1 x day with a meal. |
£23.40
30 day supply
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Schizandra Plus
* Supreme antioxidant for
herbal health
* Every sports person can benefit from nutritional antioxidant support to stay in great condition.
* Increases the body’s ability to use oxygen. (definite product for asthmatics: taken with NRG).
* Antioxidant properties protect against muscle cell damage by neutralising free radicals & boost immune system.
see ingredients of Schizandra Plus
Use: take 2 x day (a.m. and p.m.)
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£16.72
30 day supply
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Herbalifeline
* Developed to maintain supple joints and support natural function of heart & circulation.
* Omega 3
sport health supplement to reduce inflammation of the joints.
* Rich in omega 3 fatty acids which support the natural function of the heart and circulation: usually found in mackerel, herring & salmon.
see ingredients of Herbalifeline
Use: take 1 to 3
capsules 3 x day with meals. |
£27.41
30 day supply
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Niteworks
- for lactic acid movement
* Stimulates the production of Nitric Oxide, improving blood circulation to the muscles.
* Niteworks aids movement of lactic acid from muscles, so speeding recovery.
* Healthy heart diet and sport
health supplement.
see ingredients of Niteworks
Use: drink every day. |
£49.94
15 day supply
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