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Protein bars are a great  high protein snack to include in an ultimate sport nutrition programme.

Ultimate Sport Nutrition
.....to suit professional and semi professional sports people, endurance athletes.

increase stamina..energy..speed recovery..mental toughness..training frequency..reduce illness

Exercising your body to the limit, you need to the right nutrition

• 30 minutes before exercise - Fuel for energy

• Drink every 15 minutes - Hydrate - Dehydration is one of the biggest problems in sport.

• Within 30 minutes of exercising - Refuel after exercising

• Within 1 hour of exercise - Repair you body following exercise -Repair damage to muscle cells.

• Within 2 hours of exercise - Recover from the damage caused by exercise

Recommended timings for an Ultimate Nutritional Program:

FUEL - take 30mins before exercise REFUEL- take immediately after exercise. REPAIR - take within 1 hour of exercise RECOVER -take within 2 hours of exercise HYDRATE - throughout exercise CORE NUTRITION Drink Formula 1 mixed in juice. Plus 2 x Schizandra If fat loss is also desired, then use the herbal concentrate and NOT Formula 1 (this means that body fat will be broken down to provide the energy source). Drink Formula 1 mixed in milk or yoghurt PLUS protein powder mixed in to your own personal needs. Drink Formula 1 mixed in milk or yoghurt PLUS protein powder mixed in to your own personal needs. Plus Protein Bar 2 x Schizandra plus 1 x Herbalifeline Water or Liftoff or Herbal Beverage Formula 2 Multivitamin  Minerals and Herbssupplement Suggested Herbalife Endurance Sport Nutrition Program contains: FREE DELIVERY OVER £100        30 day money back guarantee      1 x Formula 1 shake mix 1 x Formula 2 multivitamin supplement 1 x Protein powder 1 x Schizandra 1 x Herbalifeline 1 box Protein Bars (14 bars) FREE shaker for easy shake making see ingredients of sport nutrition program Sport Nutrition program £129.55 (lasts approx 20 exercise days) choose shake flavour vanillastrawberrytropical fruitchocolatecappoccinocookie'n cream Hydrate with   Lift Off Energy Drink   An exclusive energy blend of vitamin b, taurine, guarana, caffeine, panax ginseng and ginkgo biloba. Liftoff™  fights fatigue. In easy to carry and use tabs. see ingredients of Liftoff   Liftoff £19.50 10 drink tabs   choose flavour orangelime-lemon or hydrate with Herbal Beverage  - add thermojetics in place of coffee and fizzy sugar drinks   Perfect for your work-out. Refreshing, contains green tea and other beneficial botanicals to support normal vitality and provide an invigorating feeling. Contains caffeine to help improve endurance and help combat tiredness associated with exercise. Caffeine is well known for enhancing sporting performance ingredients of Herbal Green Tea Beverage   Herbal Beverage 50g £18.05 choose flavour originalraspberrypeachlemon

Herbalife in Sport....Nutrition Sponsor London Michelob Triathlon 2007....Nutrition Sponsor LA Galaxy....Sponsor Ollie Freeman UK Triathlete....Sponsor Herbalife Triathlon Academy, London....Sponsor LA Galaxy Football Club....Sponsor Bleinham Triathlon 2007....Sponsor Henrietta Freeman UK triathlete

Summary of Ultimate Sport Nutrition Program
For endurance sports and extreme sports choose the ultimate sport nutrition for endurance sport nutrition to optimize your nutrition in sport. Identify your needs, fuel, refuel, repair or recover, and the needs of your sport.
Maintain your sport nutrition health by choosing the extreme sport nutrition program to suit the demands of your sport. Sport nutrition diet to optimise your performance. Sport nutrition diet to improve your fuelling, refuelling, repair or recover, train more often, with fewer injuries.
Optimum nutrition to supply the sport nutrition diet needed to perform to your best, whether novice, enthusiast or professional.

Ultimate sport nutrition  -   Herbalife

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